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Many users develop unrealistic expectancies of sex and find it difficult to have interaction in real life sex. This may end up in a feeling of shame and self-doubt. It's best to hunt down counseling to address these problems. A essential care doctor specializing in sexual health can give assistance, as can a professional therapist or an authorized sex therapist. Porn videos may cause relationships to break down. One study checked out over 430 heterosexual couples, and found that porn use was associated with a rise in insecurity and lowered interest in intimate relationships. This increased lack of confidence and lack of interest in a romantic partner may result in unrealistic sexual expectations. Porn use is linked to reduced grey matter in key brain areas, and this in turn can result in poorer mental health. Porn may cause depression and anxiety, in addition to changes in the style people perceive their bodies. It can also negatively affect the manner a person views and treats women. Porn can also result in a rise in risk-taking behaviour and increased risk of sexually transmitted illnesses.

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