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Another widespread reason people watch porn is to escape boredom. Boredom can be a real issue for many and leave them feeling disengaged, lonely, and unsatisfied. To combat this, plan activities that come up with a dopamine rush and keep you busy. Exercise, amusement, or hearing music all unlock dopamine. When you're feeling bored, pick up a book or play a board game. Or take a walk. When the urge moves to examine pornography, swap the exercise for something more significant and according to your values. By doing this, you'll start to event a profound shift in how you view the area. You'll become more effective and content, while appreciating even the little things in life with greater appreciation. 4. Make It RelevantUtilizing porn to entertain viewers is an excellent start, but there are many more ways to make your content stand out and attract audience' consideration.

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