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Porn addicts may search out other sorts of dependancy, reminiscent of substance abuse, to cope. They may experience extreme impulsivity. Identifying the foundation of the problem may help prevent relapse. A therapist can work with you to assist you to be mindful your triggers. Your therapist can also help you broaden coping mechanisms. There are a couple of forms of therapy that let you conquer your porn addiction. One of the most helpful is cognitive-behavioral cure. This sort of cure helps you change terrible thought styles that trigger your use of porn. You also will discover ways to determine and resist your urges. Medication-assisted remedy is an alternative choice. This strategy is a combination of FDA-approved prescription medicines and counseling.

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