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According to Kayna Cassard, a licensed Marriage and Family Therapist and Sex Therapist, there are many ways to nourish the body and mind after a sex session. One constructive ritual is to provide your partner with a recovery kit that he or she can take to bed with them. This kit should come with recovery snacks to fulfill their cravings and nourish the body after a sexy exercise. You can also are looking to keep a journal to jot down love notes to one another or to share your feelings along with your associate. Another ritual is to engage in slow sex with your associate. This ritual helps you tune into your partner's arousal and permits you to benefit from the afterglow. You can try killing some music, breathe deeply, and even consult with your accomplice in a soft voice. By doing this, you'll be capable of get into tune with your associate's arousal level and luxuriate in the 'afterglow' of your sex consultation. Creating a ritual to enhance intimacyIf you're searching for ways to deepen intimacy, growing rituals for one another can make a world of change. Rituals create situations for intimacy to grow, and that they can even create new ways to relate. Here are some tips that could can help you get began: Embrace the surprising and seek for meaning.

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