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Watching porn videos may be a way to escape loneliness and stress, but it's critical to respect that too much porn is damaging to mental health. Overexposure can lead to depression, and porn addiction can result in social withdrawal and loss of social touch. So, if you or a loved one suffers from a porn dependancy, be sure to seek expert help as soon as possible. Stress reliefWatching porn videos permit you to relieve your stress in the short term, but it can also cause more complex behaviors. Porn is a brief distraction and the neurochemicals which are released during the viewing process may cause an dangerous yearning for more. Porn also could lead to greater melancholy, as the exhilaration it adds is often followed by emotions of dissatisfaction. If you find yourself watching porn videos daily to alleviate your stress, it can be time to seek help. Fortunately, there are other answers that include fewer negative side consequences. One of the most suitable remedies is treatment. Therapy let you discover the foundation of your addiction and find fit alternatives. A 2018 study found that porn usage is linked to depression.

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