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However, while self-medication may seem like a good solution, it can actually make your symptoms worse. Drugs and alcohol can exacerbate the effects of your mental ailment and can even cause dependency. And if you happen to use an illicit drug, there's a risk of overdose, which are fatal. Porno videos can be a damaging coping mechanism, and can result in a few complications. Porn can interfere along with your ability to develop real-life relationships, deplete your energy, and might increase your feelings of depression. Even if you are seeking to quit porn, you'll event a loss of confidence and feel as if you're failing. You should keep a log of your moods and the outcomes of your drugs and alcohol usage. This will let you to identify patterns of self-medication and seek more useful remedy alternatives. You also can find aid online. In fact, there are help groups on your area that help you get over your dependancy. When you have reached your goal of quitting porn, you must look forward and set new goals.

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