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You might not even realize you're addicted to porn. You might think it's just something innocent you enjoy doing for the sense of gratification and enjoyment it brings, but over time this dependancy could lead on to dangerous thoughts and feelings about your body. It has well-documented harmful effects on the brain. It may cause brain shrinkage, result in poor mental health and negatively impact relationships with loved ones. Furthermore, it raises your risk for sexually transmitted illnesses like gonorrhea, HIV and erectile dysfunction in addition to trigger violent conduct or aggression if exposed too frequently. Therefore, be careful what media content you eat. 3. It’s addictiveIf you end up having to hide your porn habits from friends and family, or having problem controlling yourself when watching porn, then you definately may have a porn dependancy. Just like drug or alcohol addiction, this dependancy has the capacity to have a tremendous impact for your life - interfering with relationships, work, finances and other elements of private life as well. People with porn addictions often also fight with an underlying mental health situation equivalent to depression or nervousness that needs remedy. These signs make it challenging for them to seek guidance for both their addictions and other problems, foremost to even greater difficulties.

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